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I'm the King of Catching Colds – and I'm Able to Share with You How to Avoid One

At this point a year ago, I found myself on a TV programme in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I pondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

The Response by the Three Performers

At mention of my night out, the group of artists in the TV green room took two actions. Firstly, they moved back a bit. Secondly, they started a passionate debate on how to avoid catching colds and this expected because of their careers was a major concern for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

When it comes to congestion, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before giving up. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you unfortunate soul. Be right back.” She was extremely kind, very Irish, and demanded I eat the peeled, raw onion she presented to me. She monitored my consumption. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce in addition, specific measures were necessary when it came to parties and what not. Before any event, she advised several sprays of a preventive product into both nostrils – regardless of symptoms. Drastic. It appealed to me. And, get this, she required a repeat application later with additional bursts of the product.

The Results

I followed suit. And I must admit I snuffled not once all last winter. There were downsides: the numerous products I purchased, misplaced, reacquired, found, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

Written by

Alejandro Williams

Elara is an interior designer and lifestyle writer with over a decade of experience, passionate about blending functionality with aesthetic appeal.

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